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10 Minutes a Day To Conquer Low Back Pain: A Rehab Based Exercise Program to Eliminate Pain and Prevent Innjury

Raelene Purnell




[PDF.xr70] 10 Minutes a Day To Conquer Low Back Pain: A Rehab Based Exercise Program to Eliminate Pain and Prevent Innjury

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 | #4816992 in Books |  2013-04-23 | Original language:English |  9.00 x.14 x6.00l, | File type: PDF | 58 pages

||About the Author|Raelene Purnell has been immersed in the athletic environment ever since she could walk and has played elite levels of many sports, including volleyball, basketball, soccer, track and field, badminton, etc. Her hard work, skills, and enthusiasm

A rehabilitation based Low Back exercise program to eliminate pain and prevent injury. As a Certified Athletic Therapist specializing in treating the active population and athletes, Raelene has combined her education and her experience working with many clients suffering from low back pain to create a daily exercise program to help individuals. The exercise program requires just ten minutes a day to restore flexibility, help with any muscle imbalances and weaknesses t...

You easily download any file type for your gadget.10 Minutes a Day To Conquer Low Back Pain: A Rehab Based Exercise Program to Eliminate Pain and Prevent Innjury   |  Raelene Purnell.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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