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10 minutes A Day To Conquer Knee Pain: A Rehab Based Exercise Program to Eliminate Pain and Prevent Injury

Raelene Purnell




[PDF.xk25] 10 minutes A Day To Conquer Knee Pain: A Rehab Based Exercise Program to Eliminate Pain and Prevent Injury

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 | #3460892 in Books |  2014-02-21 | Original language:English |  9.00 x.12 x6.00l, | File type: PDF | 48 pages

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A rehabilitation based Knee exercise program to eliminate pain and prevent injury. As a Certified Athletic Therapist specializing in treating the active population and athletes, Raelene has combined her education and her experience working with many clients suffering from knee pain to create a daily exercise program to help individuals. The exercise program requires just ten minutes a day to help with any muscle imbalances and weaknesses to stop pain and prevent future i...

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